Proper and adequate nutrition. Ample physical activity. Mindfulness and mental health and
wellness. These concepts are at the very core of what drives Valerie, every day. Focusing on
these practices which, in turn, enhance life. Excited and enthusiastic about helping and
teaching others do the same.
In 2010, Valerie became a certified personal trainer and in 2011 she completed a Health and Wellness Coach Certification through the Institute for Integrative Nutrition. In 2013, Valerie enrolled into the Nutritional Sciences Program at Rutgers University and, in December 2018, completed her Bachelor of Science Degree in Dietetics. Valerie then completed her Master of Science Degree in Community and Public Health Nutrition along with a dietetic internship at The College of Saint Elizabeth in Morristown, NJ. In 2021, Valerie became a Registered Dietitian Nutritionist.